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INDIVIDUAL TRAINING

YOUTH & ADULT BASKETBALL TRAINING OVERVIEW

We tailor our individual training sessions to meet each player's specific needs. If you're uncertain about what to focus on, here are some key areas we can emphasize:

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Dribbling & ball control  -  Passing  -  Layups/finishing around the rim (left & right hand)  -  Shooting mechanics  -  Post moves  -  Individual defense  -  Strength & conditioning (speed, agility, explosiveness, stamina)

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Cost and Duration: $100 per hour

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Complete the appropriate form below for Individual Training inquiries

FULFILLING TRAINING REQUESTS ARE SUBJECT TO COACHES AVAILABILITY 

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YOUTH INDIVIDUAL TRAINING

For athletes 17 y/o and under

Has the athlete played basketball in any of the following settings? Select all that apply
Year(s) of playing experience

Total years of playing experience in any of the settings above

*Selected times unavailable at Sunset Park Location from Mondays - Fridays.

Frequency of sessions
Desired location
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ADULT INDIVIDUAL TRAINING

For athletes 18 y/o and older

Have you played basketball at any of the following levels? (Select all that apply)
Year(s) of playing experience

Total years of playing experience at any of the levels above

*Selected times unavailable at Sunset Park Location from Mondays - Fridays.

Frequency of sessions
Desired location
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