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Basketball Hoop
SPRING REGISTRATION NOW OPEN!

SKILLS TRAINING  

DUMBO - WATER STREET

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SPRING 2025 SEASON:

April 7 - June 30 | 12 Weeks | 1x session per week | 80 mins

Full Season Total: $625 (prorated on weekly basis)

Extra sessions can be added at an additional cost

REQUIRED SKILL LEVEL

These sessions are designed for intermediate-to-advanced level players only.

Please see our Intro to Basketball program for beginner-level players. 

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CLASS SCHEDULE PREVIEW

2nd & 3rd Grade Co-ed
Monday, Wednesday & Friday
3:45pm-5:00pm
4th & 5th Grade Co-ed
Monday, Wednesday & Friday
5:00pm-6:20pm
Tuesday & Thursdays

4:00pm-5:15pm
6th & 7th Grade Co-ed
Monday, Wednesday, Friday
6:20pm-7:40pm
8th & 9th Grade Co-ed
Monday - Friday
7:40pm-9:00pm

PLAYER DEVELOPMENT WORKOUT OVERVIEW

Warm-up & Mobility

  • Dynamic warm-up

  • Footwork drills

  • Ball-handling activation   

Skill Development 

  • Ball-Handling  

  • Left/Right hand layups 

  • Passing 

  • Change of pace & direction   

  • Live reads ​

Finishing at the Rim 

  • Mikans & layup progression (high off the glass, floaters, reverse layups)   

  • 1v1 contact finishing   

  • Game-speed finishing off a pass or dribble 

Shooting Development 

  • Form shooting (1-hand, balance & follow-through) 

  • Catch-and-shoot reps (corner, wing, top)  

  • Movement shooting (off the screen, relocation, pull-ups, off the dribble)

Game Simulation  

  • Live Situations & Game-Speed Actions  

  • Closeout reads  (attack, pull-up, or pass)  

  • 2v2 or 3v3 decision-making drills (pick-and-roll, extra pass, backdoor cuts

  • Full-court transition finishing

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