SPRING REGISTRATION NOW OPEN!
SKILLS TRAINING
DUMBO - WATER STREET
SPRING 2025 SEASON:
April 7 - June 30 | 12 Weeks | 1x session per week | 80 mins
Full Season Total: $625 (prorated on weekly basis)
Extra sessions can be added at an additional cost
REQUIRED SKILL LEVEL
These sessions are designed for intermediate-to-advanced level players only.
Please see our Intro to Basketball program for beginner-level players.
CLASS SCHEDULE PREVIEW
2nd & 3rd Grade Co-ed
Monday, Wednesday & Friday
3:45pm-5:00pm
4th & 5th Grade Co-ed
Monday, Wednesday & Friday
5:00pm-6:20pm
Tuesday & Thursdays
4:00pm-5:15pm
6th & 7th Grade Co-ed
Monday, Wednesday, Friday
6:20pm-7:40pm
8th & 9th Grade Co-ed
Monday - Friday
7:40pm-9:00pm
PLAYER DEVELOPMENT WORKOUT OVERVIEW
Warm-up & Mobility
-
Dynamic warm-up
-
Footwork drills
-
Ball-handling activation
Skill Development
-
Ball-Handling
-
Left/Right hand layups
-
Passing
-
Change of pace & direction
-
Live reads
Finishing at the Rim
-
Mikans & layup progression (high off the glass, floaters, reverse layups)
-
1v1 contact finishing
-
Game-speed finishing off a pass or dribble
Shooting Development
-
Form shooting (1-hand, balance & follow-through)
-
Catch-and-shoot reps (corner, wing, top)
-
Movement shooting (off the screen, relocation, pull-ups, off the dribble)
Game Simulation
-
Live Situations & Game-Speed Actions
-
Closeout reads (attack, pull-up, or pass)
-
2v2 or 3v3 decision-making drills (pick-and-roll, extra pass, backdoor cuts
-
Full-court transition finishing
