
SPRING REGISTRATION NOW OPEN!
SKILLS TRAINING
DUMBO - WATER STREET
SPRING 2025 SEASON:
April 7 - June 30 | 12 Weeks | 1x session per week | 80 mins
Full Season Total: $625 (prorated on weekly basis)
Extra sessions can be added at an additional cost
REQUIRED SKILL LEVEL
These sessions are designed for intermediate-to-advanced level players only.
Please see our Intro to Basketball program for beginner-level players.
CLASS SCHEDULE PREVIEW
2nd & 3rd Grade Co-ed
Monday, Wednesday & Friday
3:45pm-5:00pm
4th & 5th Grade Co-ed
Monday, Wednesday & Friday
5:00pm-6:20pm
Tuesday & Thursdays
4:00pm-5:15pm
6th & 7th Grade Co-ed
Monday, Wednesday, Friday
6:20pm-7:40pm
8th & 9th Grade Co-ed
Monday - Friday
7:40pm-9:00pm
PLAYER DEVELOPMENT WORKOUT OVERVIEW
Warm-up & Mobility
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Dynamic warm-up
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Footwork drills
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Ball-handling activation
Skill Development
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Ball-Handling
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Left/Right hand layups
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Passing
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Change of pace & direction
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Live reads
Finishing at the Rim
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Mikans & layup progression (high off the glass, floaters, reverse layups)
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1v1 contact finishing
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Game-speed finishing off a pass or dribble
Shooting Development
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Form shooting (1-hand, balance & follow-through)
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Catch-and-shoot reps (corner, wing, top)
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Movement shooting (off the screen, relocation, pull-ups, off the dribble)
Game Simulation
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Live Situations & Game-Speed Actions
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Closeout reads (attack, pull-up, or pass)
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2v2 or 3v3 decision-making drills (pick-and-roll, extra pass, backdoor cuts
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Full-court transition finishing